Prepping for any exam can be intimidating. According to a UCLA resource, between 40 and 60% of students experience significant test anxiety. One of the best ways to alleviate that anxiety is to know ...
After sundown during the short, cold days of winter, many people have elevated anxiety that is known ... [+] as "sunset anxiety." As the days get shorter and darker and nights get longer and more ...
Is climate anxiety interfering with your life ... it interferes with an individual’s daily functioning. Take this test to find out where you land on the spectrum. Using the key below, answer ...
Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and excessive anxiety, fear, terror and panic in ...
On the other hand, beginning a new year can also be anxiety-inducing as you plan for the next 12 months to come and wonder what will happen in 2025. This story is part of 12 Days of Tips ...
On some days life can make you overwhelmed and restless, but sometimes, the weight of these emotions can spiral into something more: anxiety. When this happens you probably find yourself lying in ...