Preparing for the PMP® (Project Management Professional) certification exam can be a daunting task, requiring dedication, in-depth study, and a strategic approach to learning. Among the essential ...

When it comes to Christmas, even the most resilient among us can feel overwhelmed. Whether it’s trying to cook the perfect ...

Kelly Burnett is an Anxiety & Nervous System Recovery Coach who regularly shares tips on how to handle anxiety. In a recent ...

Indiana's busy holiday roads can put older drivers to the test. With 2.8 million Hoosiers traveling this season, the AAA ...

Help your dog thrive during winter with essential tips on feeding, grooming, paw care, alleviating anxiety, and understanding ...

We love a good cocktail, but taking a break from drinking alcohol is never a bad idea. Here's a list of easy ways to have a ...

Participating in Dry January benefits your physical and mental health, and helps you reassess your relationship with alcohol.

Learning and retaining medical knowledge is literally a full-time job. But it’s only time well spent if students are using ...

The researchers found that overeating between Christmas and New Year’s day is a widespread practice. Here's what to do about ...

Could you be experiencing generalized anxiety? Most people worry ... treatment is determining whether symptoms are present. This test could help. Using the key below, answer the questions based ...