A Stanford-trained doctor shares why metabolic dysfunction is behind most of the diseases we're seeing in the modern world.

One of the best things you can break from today to support your metabolic health is not eating enough. Metabolism consists of ...

This short resistance training session works your whole body, raises your heart rate and boosts your metabolism —and you only ...

All three of these systems work together at times, but parts of the system take predominance depending on the ... continue to challenge yourself by increasing the amount of weight or resistance you ...

The immune system operates on a circadian rhythm, priming the body to anticipate and combat infections at specific times of day ... specialized cells deliver metabolic signals that optimize ...

Learn more about the metabolic effects of liraglutide treatment in individuals with type 2 diabetes and obesity.

DXCM and smart ring maker, OURA, join forces to help individuals make informed decisions regarding diet, exercise and overall ...

Greater weight loss was observed with eight hours or less of consuming food every day as compared to feeding times that exceeded eight hours each day. Regarding metabolic outcomes, time-restricted ...

A new study has suggested that kefir, a popular superfood, could help the body improve the metabolism of cholesterol, heal ...

Furthermore, loss of IL-17A signalling caused a defect in both the circadian regulation of body temperature and the time of ... the immune system is involved in maintaining metabolic circadian ...

Metabolism is the process by which your body ... You might start by walking for 10-15 minutes, then add five minutes to your walk time each week. Walking is not the fastest way to burn calories.