Keep in mind the protein amounts were calculated based on specific products and their nutrition labels, so your numbers might vary slightly depending on the brand or preparation method.

Whether you’re hitting the gym, trying to stay full and energized, or just want an easy way to add some extra nutrition to your day, protein powder may be just what you’re looking for.

Quality food is a key aspect of health and fitness. The Nutrition Bar was created to help you get the fuel you need before or after your training, for optimal performance and recovery. A selection of ...

The calorie content described on food labels refers to kilocalories. A 250-calorie chocolate bar contains 250,000 calories. The current Dietary Guidelines for Americans state that the average ...

Hong Kong’s bar scene is as eclectic as it should be. With new bars mushrooming in the city every month, we are spoiled for choice when we need that pick-me-up after a long day (or week) at work. In ...

“Any excess protein that is consumed beyond [what your body needs] will be excreted through the urine and essentially go to waste,” Stefani Sassos, MS, RDN, CDN, NASM-CPT, deputy nutrition ...

One pundit tracking the company upgraded his recommendation. He feels it will benefit from consolidation in its segment. The person behind the upgrade was Oppenheimer's Tim Horan, who now believes ...

CNBC reported on GE Vernova's ambitions to dominate the building of small modular reactors. NuScale Power is a pioneer in this industry, but its business is small and unprofitable. GE Vernova is ...

Trying to hit your protein goals in a day is difficult enough, not to mention the rising cost of our favourite protein powders, bars and supplements. Enter sweet, sweet Black Friday deals.

The beverage does provide a significant amount of protein, which can be beneficial in muscle repair and growth. However, it's also important to consider the overall nutritional profile, including any ...