The data is still unclear on how foam rolling works, but research suggests that it's most effective when used at specific times. For instance, foam rolling before a workout as part of a warm-up ...

Last updated on 12/2/2024 at 5:52 p.m. We added new Cyber Monday fitness deals and made sure everything was still in stock.

The Eloise lighting collection from Anthropologie is one of the retailer's best-selling decor lines and is on sale for Cyber ...

There are plenty of things you can get them that will make their runs more enjoyable, or help them recover more efficiently ...

With 5+ years of mattress testing experience, we use our different sleeping position and body type perspectives to offer well-rounded, honest reviews.

We tested the best water shoes, from sandals to active hikers, classic clogs to hybrids. Check out our favorites based on ...

After a month of testing, Cloves Superboots now live in this writer's rotation of comfy shoes. Read why here (and get your ...

“The thick white froth that covers the Yamuna River is primarily the result of high levels of pollution,” explains Dr Jagadish J Hiremath, public health intellectual, Bengaluru. He adds, “The froth ...

We put the best foam rollers to the test, including models from Lululemon, TriggerPoint and Rumble, to help you boost recovery.

Thick mucus in the throat, also known as catarrh, is a symptom that often results from infection in the nasal passages, sinuses, lower airways, or lungs. It can occur with the common cold, sinusitis, ...

Buying a new mattress, be it foam or spring, shouldn't be a capricious purchase. There is a lot to consider if you want to get quality sleep — which position do you sleep in? How much do you weigh?