A Cape Town therapist shares on social media how play therapy can help people decompress, addressing stress and focus issues.

As a beauty editor who loves using light masks, I spoke to the experts to determine the answers to all your questions ...

Wood therapy, also called maderotherapy or maderoterapia, is a form of massage that uses various hand-held wooden tools. Practitioners of wood therapy claim that it has benefits such as breaking down ...

Cold therapy products can help boost performance and reduce overall pain. Here are the best ones, according to experts.

After a grueling workout, you’ll find us reaching for one (or more) of our favorite recovery products. Oftentimes, those ...

But does wood therapy really live up to the hype, or is it just another wellness fad with temporary effects? Wood therapy is ...

Whether you are exploring music therapy for personal reasons or for a loved one, gaining an understanding of these tools will help you appreciate their potential in the therapeutic journey. Pianos and ...

Discover how a 70-gene test identifies early-stage breast cancer patients who benefit from extended endocrine therapy, ...

With cryo masks, rollers, and other frosty tools all the rage, cold therapy is touted as the ultimate beauty and wellness ...

Cognitive therapy focuses on moods and thoughts ... at the moment when they arise, ideally giving you tools that last a lifetime. Healthline has strict sourcing guidelines and relies on peer ...

Light therapy (phototherapy) for many types of depression may have fewer and milder side effects and work more quickly than traditional depression treatments. Talk with a doctor before use.

These preclinical findings could lead ... Single-Dose Gene Therapy Is Potentially Life-Changing for Adults With Hemophilia B Sep. 25, 2024 — Adults with hemophilia B saw their number of bleeding ...