Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

Music therapy can significantly ease the agitation, anxiety, and distress frequently seen in people with advanced dementia.

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

Group impromptu music therapy (GIMT) is a specific approach of MT ... Interestingly, there were no gender differences in the effectiveness of the GIMT intervention on test anxiety and emotional ...

These can be found at drugstores and beauty supply stores. Negative Side Effects of Aversion Therapy Negative side effects of aversion therapy include: Discomfort Pain Fear Anxiety In severe cases, ...

Stronger effects seen for women from some racial/ethnic minority groups and with lower socioeconomic status. HealthDay News — An integrated psychological and yoga intervention may reduce ...

W EDNESDAY, Nov. 27, 2024 (HealthDay News) -- An integrated psychological and yoga intervention may reduce depressive symptoms and state anxiety among women with cancer, according to a proof-of ...

When we conceptualize anxiety, we tend to see it as an omnipresent, immutable entity which we can neither change nor challenge. But the reality is that many of our anxious behaviors have been ...

Alternative treatments for anxiety often work best alongside therapy and medication ... Research shows that relaxation techniques can be a great way to reduce anxiety. Meditation, yoga, and ...

So take care when making them. Here are the top eight New Year's resolutions to help manage your anxiety. Resolutions don't need to be sweeping declarations of action. They should be living ...

The holiday season, with its gatherings and celebrations, can bring joy—but for those with social anxiety, it can feel overwhelming. From the pressure to socialize to navigating conversations ...