Beyond that basic information (psychoeducation), there are three evidence-based approaches to anxiety disorders. The first is psychotherapy, most commonly cognitive behavioral therapy, which has ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

Before starting any new treatment, it’s important to take ... Exploring natural approaches to anxiety management can offer meaningful relief for many. By understanding and implementing these ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...

"Addressing both depression and anxiety symptoms through advanced ... with more than 75,000 successful treatments. Their approach, which combines therapy, medication management and TMS, delivers ...

Most of us have experienced the effects of moods and emotions on our gastrointestinal tract, from "butterflies" in the stomach caused by nervousness to a loss of appetite when we're feeling blue.