Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy ...

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...

The Anxiety Clinic, a leader in mental health and wellbeing, has announced a new approach to transform anxiety into positive energy.

Include sound therapy in your daily routine to keep anxiety at bay. Image courtesy: Freepik Anxiety has become a typical concern for many in today’s hectic environment. While traditional therapies and ...

Research reveals new connections between the gut and brain, suggesting more targeted depression and anxiety treatments, and a ...

Unlock expert strategies to conquer travel anxiety and enjoy stress-free adventures with confidence-boosting tips and ...

My treatment focused approach allows for a straight forward, yet casual style of therapy to help you reach your goals quickly. I am experienced in treating issues such as depression, anxiety ...

Pairing therapy and medication to treat depression and anxiety can help you feel better faster with a 60% improved chance of recovery. Our goal is to help you feel better faster. We are a team of ...

The latest guide explores the role phosphatidylcholine (PC), an essential compound for brain health, may play in regulating ...

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

Alternative treatments for anxiety often work best alongside therapy and medication. It’s important to speak with your healthcare professional about treatment plans. Anxiety disorders are among ...

Calgary Institute of Counselling offers EMDR and Accelerated Resolution Therapy for trauma recovery. Book an appointment today!