The saying ‘you are what you eat’ has never been more true. Here, experts reveal how to spot and solve an unhealthy gut We’ve long been told that “you are what you eat”, but only in ...

The community of microbes that live in the gut, known as the gut microbiome, may have fueled the evolution of humans' huge brains, a new study suggests. "Microbiome research has begun to show us ...

and Potassium—play a significant role in maintaining a healthy gut by fostering a balanced microbiome. Magnesium is one of the key nutrients you should be consuming for a happy gut. It helps ...

They wonder what it means to have a "healthy" gut microbiome in this context and who might stand to benefit from learning their gut health score. GMWI2 is built upon a type of machine learning ...

Your gut microbiome is like a thriving city of 100 trillion microscopic residents, invisible to the naked eye, living in your gut. No gut microbiome is the same – making yours truly one of a ...

Wild birds' gut microbiome linked with its ornamentation and body condition. ScienceDaily . Retrieved December 31, 2024 from www.sciencedaily.com / releases / 2024 / 12 / 241210115104.htm ...

Discover how yogurt, packed with probiotics, can boost gut health, digestion, immunity, and mood. Simple tips from the ...

Recently, the gut microbiome has gained attention for its potential role in bone metabolism. Yet, aging complicates its stability and influence, raising the need to explore alternative mechanisms ...

From an imbalanced gut microbiome to depleted energy levels, these targeted supplements combat the after-effects of party ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through ...