The gut microbiome has tremendous potential for helping us treat, or even prevent, many different conditions - but first, we ...

Research is revealing the complex relationship between sleep and the gut microbiome, raising the prospect that eating better during the day might help you get a better night’s rest ...

I know that high-fiber foods keep your gut microbiome healthy. But I just saw on the news that spending a lot of time in nature is also really helpful. Do you know if that is true?

The saying ‘you are what you eat’ has never been more true. Here, experts reveal how to spot and solve an unhealthy gut We’ve long been told that “you are what you eat”, but only in ...

The microbiome comprises all of the genetic material within a microbiota (the entire collection of microorganisms in a specific niche, such as the human gut). This can also be referred to as the ...

A study from MIT biological engineers has yielded new insight into how bacteria in the gut microbiome adapt their CRISPR defenses as they encounter new threats. The researchers found that while ...

which are beneficial bacteria that can help balance the gut microbiome. These bacteria aid in digestion, support the immune system, and can even impact mental health.” ‘Good' bacteria was ...

Scientists believe that a balanced gut microbiome — the ecosystem of bacteria that live in the intestines —can help positively impact overall wellbeing. In Amway’s 2024 Habits and Healthspan ...

Most of them are found in your digestive system. This is your gut microbiome. These bacteria, fungi, and other organisms play a variety of roles. They help us use and digest our food. They also ...

The gut microbiome significantly impacts PCOS by contributing to inflammation, hormone imbalances, and insulin resistance. Eating prebiotic and probiotic foods like onions, garlic, yoghurt ...

A new study reveals coffee's significant impact on gut health, particularly by boosting levels of Lawsonibacter asaccharolyticus, a microbe beneficial ...