You may be ordering more than you bargained for with these restaurant menu items that have a full day's worth of calories.

Potato chips make for a convenient, crunchy, and satisfying snack whether they're eaten alongside a deli sandwich or straight from the bag. Unfortunately, this seemingly harmless treat not only lacks ...

Air Fryer BBQ Potato Chips –Do you love potato chips but don’t love the extra calories and fat that come with them?

These brownies with a secret starchy ingredient are a fudgy, chocolaty treat. Try our sweet potato brownies recipe for a new ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Winter offers a unique opportunity to embrace weight loss with its bounty of nutritious foods. Cauliflower, sweet potatoes, ...

“Christmas often gets labelled as the ultimate ‘cheat day’, with many people trying to focus on their health or lose weight ...

A week's worth of quick, healthful meals for budget-minded families ...

While tracking macros is not a new concept, it is a new feature now offered by WeightWatchers. “Members can view daily totals ...

Sal’s Place Family Restaurant in Monroe, Michigan, serves up a mouth-watering take on this classic dish, perfectly crispy and golden! Well, my friends, prepare to have your taste buds blown away and ...

In Jacksonville Beach, Florida, there’s a no-frills bakery serving up the best breakfast sandwiches around. Welcome to ...