Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ...

Ham can be prepared in many ways—glazed, smoked, cured, or roasted—and the cooking methods change how this protein affects your health.

Kayla Barnes-Lentz says she has reversed her age by 11 years. She spends her day optimizing her health and biohacking while ...

Follow Valeria Lipovetsky on Instagram for inspiring workouts and healthy eating tips! From Pilates to strength training, she ...

As millennials continue to shape consumer markets with their distinct tastes and values, a new wave of food trends has ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

Although largely symptomless, doctors have said there can be one way to check for possible signs of high cholesterol which ...

When it comes to hair problems, many of us confuse hair fall with hair loss, thinking they are the same thing. But here is ...

The experts said: "Oatmeal has soluble fibre, which reduces your low-density lipoprotein (LDL) cholesterol, the 'bad' ...

A doctor has highlighted what he says is the 'best anti-inflammatory food on the planet - and it can be found in pill form ...

Researchers in Peru's Amazon rainforest discovered 27 new species, including an amphibious mouse with webbed feet.

Weight loss with Ozempic or Wegovy lowers appetite. Doctors and dietitians share diet to eat on semaglutide to stay healthy, ...