Try to limit yourself to three cups, which is still a hefty portion of popcorn. You might remember the grapefruit diet, a fad favored by celebrities in the 1970s. Eat grapefruit with every meal and ...

There may be a connection, but probably not for the reason you think. Here’s what the research shows. A low-glycemic diet may lead to fewer pimples If you’re like most Americans, you consume plenty of ...

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking with an exercise routine throughout the holiday season may seem difficult as the weather ...

There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the gallbladder healthy and functioning as well as possible. Read on to learn about foods to eat ...

After decades of silence, dozens of older men are talking about the sexual abuse they suffered at schools run by religious orders. We spoke to four of them. By Megan Specia Gangs are filling a ...

In addition to convenience, these services can add variety to mealtime while taking the guesswork out of following a balanced diet and managing portion sizes. Our list includes services with ...

There is no specific hyperthyroidism diet. However, there are numerous minerals, vitamins, and nutrients you can eat to help you balance your thyroid hormones. B vitamins, selenium, and iron are just ...

To grow in the knowledge of God and to live in light of His truth, it’s important that we set aside focused time to study His Word. As you consider your Bible study plans for the year ahead, explore ...