When prowling the grocery store for grapefruits, looks can most certainly be deceiving. Here are some tips to keep in mind so ...

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, ...

Strawberries also contain ellagic acid, which fights against sun damage. Strawberries are seasonal fruits available during ...

According to former royal chef Darren McGrady, the royal family's Christmas Day menu is quite the culinary extravaganza, ...

Try to limit yourself to three cups, which is still a hefty portion of popcorn. You might remember the grapefruit diet, a fad favored by celebrities in the 1970s. Eat grapefruit with every meal and ...

Linda Underwood, 59, from Cheshire, lost 4st 5lbs after bumping into a friend in a chemist who had lost weight - and asked ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Add ingredients that smell like the season to achieve the ideal simmer pot, suggests Wilkens. For a wintery combination, “We ...

There may be a connection, but probably not for the reason you think. Here’s what the research shows. A low-glycemic diet may lead to fewer pimples If you’re like most Americans, you consume plenty of ...