The happiest country in the world is Finland, according to the 2024 World Happiness Report. But short of moving across the ...

Michael Norton has spent decades studying why human relationships last. Sharing rituals – from a clink of a glass to ...

People-pleasing is not just about being helpful; it is about bending over backward to keep others happy—even when it ... Sound familiar? These habits can lead to burnout, resentment, and ...

Diabetes is a metabolic disease in which a person's body produces high levels of blood sugar. Over time, it leads to serious damage to organs such as heart, kidney and nerves.

Changing to dailies is worth considering: One study found that people who wear reusable ... compared with folks who use daily contacts. Other habits you should break with your contact lenses ...

How do you incorporate social activity and connecting with other people into your life? My social fitness, a lot of it is actually virtual so I am probably on calls like half the day, and then I ...