The Alfredson Protocol is an exercise program for people with Achilles tendonitis (tendinopathy). The exercises stretch your Achilles tendon in ways that help it handle forces and stress better. This ...
Patellar tendon tears involve the partial or complete rupture of the band of connective tissue that attaches the bottom of the kneecap (patella) to the top of the shinbone (tibia). A tendon is a cord ...
Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term health. h_15691691A physical therapy student demonstrates a standing heel ...
A cheerleader who ‘blacked out’ mid-backflip suffered a horrendous injury in a stunt gone wrong. Corey Martens, 29, was brought in last minute to perform in the halftime show of a football game ...
Each rotator cuff muscle is connected to the humeral head (ball) by tendons and helps hold the ball of the shoulder joint securely in ... such as cervical radiculopathy (a pinched nerve in the neck) ...