As exam stress builds, it’s normal to feel overwhelmed by the pressure to perform well. The last-minute cramming can take a ...

Yoga Poses to Relieve Stress: In today's challenging world, stress and anxiety have become an integral part of everyone's life. While these two are known for causing serious mental health problems ...

Several factors can lead to body odor, including stress, hormonal changes, medical conditions, alcohol consumption, and more.

Stress is a common challenge in today's world, affecting both mental and physical health. Learning effective ways to manage ...

DAEJEON, Jan. 21 (Korea Bizwire) — Scientists at the Korea Advanced Institute of Science and Technology (KAIST) have ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Chronic stress disrupts weight regulation through hormones and behaviors. Learn how to break the cycle with practical ...

Self-soothing refers to a baby’s ability to fall asleep without needing a parent/caregiver to rock, cuddle, pat, or carry ...

Dr. Tadwalkar and two other cardiologists are begging you to refill your cup with habits that support your heart. This advice ...

As Los Angeles contends with the devastating effects of wildfires, medical experts provide tips to protect your lungs, skin ...

The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga 's most recognisable and beneficial postures. Whether you are new to Yoga or a seasoned practitioner, this pose ...