Eczema symptoms can be mild — a small patch of itchy, dry, red or pink textured skin — or they can be severe, Dr. Shasa Hu, associate professor in the department of dermatology and cutaneous surgery ...

Protect your pets from the stress and dangers of New Year’s Eve with expert-backed tips to create a safe and enjoyable celebration.

Can I selectively reduce visceral fat?The U.S. health media 'Eating Well' introduced six tips for reducing visceral fat based ...

IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

Starting the new year with the goal of reducing belly fat is a great way to improve your health! Here are 10 top tips to lose ...

From somatic therapy and cycle syncing to the rise of wellness realty, 2024 saw the world seeking deeper, sustainable ...

Develop a habit of regularly checking in with your emotions and thoughts. Techniques like journaling and meditation can ...

If your dog is scared of fireworks, they might be unsettled this New Year's Eve - here are 6 tips to help keep them calm.

Want to take a more holistic approach to what's on your plate? Here's everything you need to know about the ayurvedic diet.

Reduce Alcohol Intake: Drinking too much alcohol of any kind can increase the amount of visceral fat in your body, says Mitri ...

Learn how to lower your dementia risk with expert tips from Neha Sinha, a dementia specialist. Discover lifestyle changes ...

The post-holiday slump is real, but with the right strategies, you can ease back into the work mindset and rediscover your ...