The following is a summary of “Facing depression: evaluating the efficacy of the EmpkinS-EKSpression reappraisal training ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

As we age, our cognitive and motor functions degrade, reducing our independence and overall quality of life. Research efforts ...

Explore how physiotherapy plays a crucial role in preventing falls for people with Parkinson's disease by improving balance, strength, and more.

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

A panic attack is a sudden, intense experience of fear coupled with an overwhelming feeling of danger, accompanied by physical symptoms of anxiety, such as a pounding heart, sweating, and rapid ...

Stress-Reduction Techniques for Constipation Relief Dr. Jaya Sukul, HOD and Consultant, Clinical Psychology, Marengo Asia ...

Meditation and yoga are powerful tools for healing. They reduce stress and inflammation. These practices improve cognitive ...

A healthy balanced diet plays a key role in achieving a stable, calm mood, but often we don't realise where we're falling ...

For Millennials and Gen Z, "OCD" might seem like a trendy buzzword for an obsession with cleanliness. But hold on—there’s so ...

Alba Cardalda, a psychologist and expert in psychotherapy, has revealed why you should have an inner dialogue.

Salt River Therapy in Brooklyn highlights the importance of addressing mental health concerns during the holiday season, as ...