If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...

Salt River Therapy in Brooklyn highlights the importance of addressing mental health concerns during the holiday season, as ...

An estimated 2.4 billion people around the world live with a health condition that may benefit from rehabilitation therapy.

psychodynamic therapy, and psychedelic psychotherapy. Let’s start from the top. Cognitive behavioral therapy is perhaps the ...

Coping strategies can help manage intense emotions, including mindfulness, and radical acceptance, to enhance emotional ...

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

Let’s start from the top. Cognitive behavioral therapy is perhaps the most widely known and used therapeutic method today, says Lamont. “It’s very analytical nature, where a clinician helps ...