Enter: cognitive behavioral therapy. It’s one of the most popular ... Click through and check out some effective techniques CBT can offer you. You may also like: ...

To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral ...

I also integrate Mindfulness techniques, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Theory (ACT), and strengths perspective, as they pertain to depression, anxiety, and life ...

I utilize cognitive-behavioral therapy, mindfulness techniques, and solution-focused counseling, along with psychoeducation, to support your growth and well-being. My purpose is to empower my ...

Stimulants and atomoxetine are the only effective interventions to reduce short-term adult ADHD symptoms, yet show limited evidence for long-term outcomes and quality of life improvements ...

To enhance the professionalism of psychologists serving in the Azerbaijan Army, a training session on Cognitive Behavioral Therapy (CBT) was conducted in the lecture hall of the Baku Military College ...

The findings of our study revealed that selective and indicated depression prevention programs using techniques of cognitive behavioral therapy decrease symptoms of depression immediately after the ...

In an age where mental health is a growing concern, a groundbreaking resource has emerged to empower individuals on their journey to emotional wellbeing. Written by seasoned counseling psychologist ...

Chronic stress weakens brain function and raises dementia risk. Discover how stress management can protect your mind.

Emotional lashing out, chronic worry, depression, and self-harm are some of the mental health issues pediatricians are ...