Tinnitus affects up to 43% of people depending on definitions and populations studied. This phantom perception of sound can ...

Mental health inequities are a growing concern in the United States, affecting millions of individuals, particularly in ...

If you’re not sure if cognitive behavioral therapy will work for you, consider how its tools worked for this client.

Night sweats can cause disturbed sleep and have a negative impact on your overall well-being, here are some expert-backed ...

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

The Batman actor Robert Pattinson once shared how he had body dysmorphia which lead to anxiety Read ahead the study which ...

Cognitive and behavioral techniques can improve physical function and overall well-being in patients with long COVID.

A new study from Karolinska Institutet shows that self-guided cognitive behavioral therapy (CBT) online is as effective as ...

Research indicates meditation techniques, particularly Transcendental Meditation, significantly alleviate PTSD symptoms, ...

The End of Trauma. George Bonanno’s 2021 book serves up a controversial take, backed by extensive data, that horrible ...

Artificial intelligence has evolved from a thing of science fiction to a tangible part of society. While some AI tools can be ...

With all the fresh approaches to the old Freudian exchange, you’re sure to find a match with this steer-you-right advice.