Honey acts as a natural antibacterial agent, coating the throat and providing soothing relief when mixed with warm water or ...

You can enjoy peppermint as a tea or use peppermint oil in a diffuser. Peppermint also has antibacterial and antiviral ...

Sip marshmallow root tea for a cough “Marshmallow root helps coat the throat, reducing irritation and a cough, and it may also help loosen mucus,” says Delana Wardlaw, MD, a family ...