While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many ...

While tea is great for warming you up on a cold night, that's not its only virtue. It also has a host of benefits to support your health. Here’s what to know. Start the day smarter. Get all the ...

Research suggests that L-theanine might provide a range of health benefits, which may include improved mental focus and better sleep quality. It occurs naturally in green and black tea ...

Hibiscus tea, made from the dried petals of the Hibiscus sabdariffa plant, is a vibrant, ruby-red herbal infusion renowned ...

Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?

Ginger lemon tea is a wonderful beverage to consume in winter, offering a range of health benefits Teas can be very healthy when consumed during winter, as they provide warmth, hydration ...

Carom seeds have multiple health benefits such as aiding digestion, reducing inflammation, boosting immunity, and controlling blood sugar levels. Drinking carom seed tea every morning can assist ...

Ghee-infused tea is beneficial for gut health and digestion. Here are some good benefits of drinking ghee tea: Ghee is a good fat that gives you a consistent supply of energy. You can get long ...

With that cooling sensation and crisp flavor, mint tea is popular for a reason. It’s also been associated with a myriad of health benefits. But, is peppermint tea healthy? We talked to doctors ...