A cup of milk tea is all we want to kickstart our day. And, we all have our favourite recipes for making milk tea. Some use ...

Discover healthy morning habits and recipes to start your day right. Learn how to incorporate unsweetened tea into your ...

It turns out, the science isn’t nearly so definitive — and much of it actually points in the opposite direction, suggesting ...

Medically reviewed by Karina Tolentino, RD Boldo tea is made from the leaves of the boldo plant (Pemus boldus), an evergreen ...

From vitamin C to probiotics, here are six food items that should be added to diet for reducing stress and inflammation.

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like ...

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

Here are 7 tea-time snacks that you can enjoy guilt-free. However, it is important to keep moderate consumption in mind.