The potent combination of caffeine and catechins in green tea may accelerate metabolism and enhance fat burning. Research ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Here’s an idea for a New Year’s resolution. See a show in a theater you’ve never been to. Attend a music concert without ...

"Be it from central heating or high levels of glucose, collagen and elastin proteins in the skin can become impaired as a ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Several factors could lead to food ingredient regulations in 2025.

Sakshi recommends a brief herbal tea ritual rather than a usual coffee break. The mind can be calmed by drinking ayurvedic ...

If you’re feeling overwhelmed or hopeless, reach out. Call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255), ...