Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow to the brain. Mood and mental health: Compounds like phenylethylamine and ...
This general recipe does the trick: 2 tbsp. cocoa or cacao powder 2 tbsp. sugar (or sweetener of choice). Increase the amount to taste depending on the bitterness of the cocoa. 1 cup milk of ...