These days, though, social media can often muddy the water between expert-backed advise and hearsay. The newest supplement-related internet trend now involves taking vitamin D and magnesium ...

But some people claim on TikTok that it’s actually best to take magnesium and vitamin D together. Is this legitimate or a total myth? Nutritionists explain. Magnesium is a mineral in the body ...

Most of us know we should take Vitamin D in the darker months but there remains considerable confusion as to how much we need ...

They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...

If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.

it’s better to take with food, especially if it contains healthy fats such as those in olive oil, avocado, fish, nuts and seeds. Magnesium is essential for converting vitamin D into its active ...

Magnesium is integral for numerous biological functions, and its deficiency can lead to severe health issues such as fatigue, ...