Did you know you need to combine vitamin D with other nutrients to help it work? Dr Amir Khan reveals the ones to add to your ...

Magnesium is integral for numerous biological functions, and its deficiency can lead to severe health issues such as fatigue, ...

Dr Amir Khan appeared on ITV's Lorraine to discuss the importance of taking vitamin D supplements, as well as magnesium and ...

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...

To help you figure out exactly which vitamins and minerals you should focus on getting in the name of healthy aging, we spoke ...

Magnesium also helps to support immune ... What are the benefits of taking calcium without vitamin D? Calcium is an essential mineral that is important for maintaining strong bones and teeth ...

Vitamin D is essential for good health, helping the body absorb key minerals like calcium and magnesium. While sunlight is a ...

Getting enough Vitamin D is important for our health. In its different forms it helps the body absorb calcium, magnesium, and ...

On ITV's Lorraine, Dr Amir Khan explained that "most of us" need to take a common supplement that is readily available for ...

ITV doctor Amir Khan told his many fans that "most of us" need to take a common supplement that is readily available for ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

A doctor has shared one supplement we all need to be taking throughout the autumn and winter months. ITV's health expert Dr ...