Members recently promoted are: First Degree Black Belt – Maya Hoddinott, Winnie Lo and Ray Colenutt; Second Degree Black Belt ...

It may be the most wonderful time of the year, but it’s also the most stressful. Follow these expert tips for staying mentally and physically healthy during the holidays. When used correctly, a ...

Lined up in the Rindge Memorial School gymnasium, young students learn to stretch, strike with a tiger claw or dragon fist ...

We are all aware that staying active is key for a healthy lifestyle, and the NHS confirms this with recommendations including cardio and strength exercises. Particularly important for ageing ...

Before committing to Clemson in March, four-star safety Tae Harris of Cedartown (Ga.) was committed to Georgia. This is coming full circle in a way. Harris has decided to stay home and he has ...

Georgia Tech adds another elite prospect to the 2025 class after landing Cedartown star Tae Harris, who flipped his recruitment from Clemson to the Yellow Jackets. Harris was committed to Clemson ...