And now, apart from supplements, patches have also been designed to deliver nutrients to the bloodstream through the skin.

For optimal vitamin D synthesis, mid-morning sunlight between 10 a.m. and 12 noon is recommended due to the effective angle ...

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

Magnesium is integral for numerous biological functions, and its deficiency can lead to severe health issues such as fatigue, ...

Dr Hilary has shared some health tips to help people stay well during the colder months, as it's reported that this is the ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 ...

A dentist has warned that a lack of Vitamin D can cause a range of dental problems, including tooth mobility and gum disease.

Boost your mood this winter by incorporating mood-enhancing foods like probiotics, omega-3s, and saffron. Discover foods to embrace and avoid for ment ...

Fact checked by Nick Blackmer New research found that vitamin D, when taken with calcium, may lower blood pressure in obese ...