People with low self-esteem, often sparked by loneliness, tend to struggle with social interactions and conversations. They ...

Health experts in Ireland have issued a warning about a rise in whooping cough, with the country reporting its highest case ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

Magnesium is an essential mineral involved in more than 300 enzymatic reactions in the human body, playing a crucial role ...

The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...

Watermelon is packed with potassium, an essential nutrient for our bodies. However, for those with kidney issues, too much ...

Tummy troubles are no fun for dogs. And that goes double for pet parents, especially if there’s a stinky mess to clean up.

Similarly, zinc may contribute to GI issues like diarrhea or cramping. Many immune-supporting supplements combine vitamin C ...

A new study found a link between low levels of magnesium and calcium in the body and a risk for cognitive decline. Here's ...

Insulin resistance, or low insulin sensitivity, happens when cells throughout the body don’t respond properly to the hormone ...

As well as leading to symptoms such as excessive daytime sleepiness, difficulties going to sleep at night and finding it ...

Ultimately, whether your doctor prescribes iron infusions or oral supplements, it's important to get to the root cause of ...