FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are not eating enough nutrients or a sufficient amount of food, which can ...
When you take a long-haul flight or spend your whole shift standing, you may notice swollen ankles and legs at the end of the day. Thankfully, there's an easy and comfortable solution for this ...
This can disrupt sleep as individuals may need to wake up multiple times during the night to use the bathroom. 4.Swollen legs Diabetes can lead to poor circulation and fluid retention, resulting in ...