Dozens of swimmers marked Saint Lucia’s Day in Sweden on Friday (December 13) with candle-lit processions in a central ...

The WHO recommends 150-300 minutes of moderate or 75-150 minutes of vigorous weekly exercise for adults. While crucial for ...

Regular exercise such as swimming, running, walking or dancing may preserve brain abilities past the age of 65, research ...

South Korean fitness brand, Drax, has launched operations in the UK, with the acquisition of equipment supplier Outdoor ...

Famous singer, Ciara, takes care of her health in between writing songs. She recently shared photos of herself biking.

A specialized piece of equipment is speeding up healing for patients in the Triangle. Microgravity treadmills may look like standard pieces of equipment at first, but when a runner steps into the ...

Asserting their commitment to promoting wellness and supporting wellbeing among Sri Lankans, leading fitness equipment and ...

THINKING of upgrading your home gym? Dive into our guide to the best treadmill Black Friday deals. Whether you're a beginner looking for your first treadmill or ready to upgrade to a high-tech ...

Before I start this article, I want to preface this by saying that I know sports and swim practice, especially at a competitive level, aren’t meant to be fun and games all the time. We work hard ...

Olympic gold medallist Jan Frodeno, too, completed an Ironman for charity at home during the COVID-19 pandemic.

The best walking treadmills offer a convenient way to hit your daily step goal in the comfort of your home. Getting enough exercise may be difficult when you live a busy lifestyle, but a walking ...

Unfortunately treadmill-running in this context is not a creative sport in the vein of artistic swimming, based on who can most closely match the choreography to OK Go’s Here It Goes Again ...