Want to be a successful swimmer at practice? Follow these guidelines and don't get caught up in the frustrations caused by ...

Swimming is one of the most complete sports with the most benefits. Additionally, it is one of the exercises that burns the ...

The area swim teams have plenty of reasons to be excited about the upcoming season. Several programs have lots of depth and ...

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Three participants from the recently-concluded MSS Ultra ocean swimming competition in Mumbai tell us their training secrets ...

Head coach Jana Yance said the staff pushed the students to work harder this year to drop times in order to make it the cut.

Seymour will begin another season of swimming tonight, hosting Madison in the pool for their opening meet of the year. The ...