Use up your leftover Roma tomatoes, and onions too. You might want to try my Carrot and Red Lentil Soup Recipe next time to ...

Fry for 1 minute then pour in the coconut milk and 1 litre/1¾ pints water. Stir in the lentils, sweet potato and pepper, bring to the boil and then reduce the heat to a gentle simmer. Cover the ...

Reduce the heat to low and simmer with the lid on for 15 minutes, or until the sweet potato is tender. Remove the pan from the heat and blend the soup, using a stick blender, until smooth.

How To Make Sweet Potato Soup Step by Step Photos In a Dutch oven over medium heat, sauté onion in oil for 2 minutes. Add ...

Full of protein, carbs and zinc, this soup – taken from Katy Beskow’s ... a type of antioxidant. Potatoes and carrots add potassium and magnesium, two electrolytes that get depleted after ...