BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...

The best high-end fitness equipment also delivers access to coaching and personal training ... This screen can also be ...

While being hyper vigilant is key, platforms such as TikTok are renowned for spreading fake news and misinformation. In recent times, a theory that it's possible to contract STIs as a result of using ...

It’s always better to be safe than sorry when it comes to protecting yourself against STIs. But at a point, caution can lead ...

But at a point, caution can lead to irrational fear — such as this TikTok trend, where people have become convinced they can catch chlamydia from gym equipment. Videos of people sanitising gym benches ...

This kind of exercise requires the right kind of gear, and one of our favorites here at Men's Health is the medicine ball.

Achieving your fitness goals doesn't have to come with a hefty price tag. In this video, we explore 14 frugal fitness hacks that empower you to stay in shape without the need for an expensive gym ...

When it comes to saving money, buying gently used items can be a game-changer. From practical essentials to high-ticket items ...

For those above normally strong, strength athletes, these heavy-duty, sand-filled med balls from Perform Better take your strongman training to the next level. While most medicine balls top out around ...

NORTH PROVIDENCE, RI (WJAR) — A North Providence man has been turning heads for decades for his one-of-a-kind custom-built ...

South Bend Firefighters pitch in for the job. Memories come back of the Y at 1201 Northside Blvd., where a demolition crew ...

Knee arthritis could become easier to detect and diagnose thanks to a new test involving the lubricating fluid inside the ...