Here’s how to use it: Step 1. Install Google Maps Make sure Google Maps is installed on the phone you want to track. Most phones already have it pre-installed. Step 2. Sign in to your Google ...
Research published in 2020 found that simply wearing a pedometer to track step counts increased it in the short and long term. At four months, participants had increased their total by an average ...
But the market is flooded with cheap, gimmicky options that would sooner fall apart than get you to 10,000 daily steps. So I evaluated designs based on overall size, belt speed, durability and ...