Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

The combination of Panax ginseng and vitamin E also appears to have an effect. Both supplements are antioxidants, which have been shown to help with blood flow and erectile function. A small clinical ...

Zinc may also help you recover faster from some cold viruses. The key is to take zinc within the first 24 hours of feeling symptoms. Several zinc supplements are available, but you can also get ...

and the FDA doesn’t regulate supplements, fish oil, glucosamine, and chondroitin are among those that may help manage it. Dozens of supplements claim to treat joint pain, in addition to typical ...

That’s where vitamins and supplements can help fill in the gaps. From vitamins A, C and D to essential nutrients like iron and collagen, they can be the answer to vitamin deficiencies.

Uric acid crystals can form kidney stones or cause gout if they build up in the joints and tendons. A low purine diet can lower the levels of uric acid in the bloodstream. This can help reduce the ...

Dr Hilary Jones has said that the prevalence of gout is set to increase up to 70 per cent in the coming years - and ...

Many people with conditions like arthritis or other joint-related issues have long noticed that the weather can influence their pain levels. But how exactly does weather affect your joints, and what ...

Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea extract, and fiber show limited benefits, while others like Garcinia ...