Discover how these nutrient-packed choices can help improve memory, concentration, and overall cognitive function.

Maintaining mental clarity, focus, and memory is essential to navigating daily life in a world where cognitive function is ...

Piper says heavy drinking can lead to alcohol-related brain damage (ARBD) and increased risk of dementia, Alzheimer’s and ...

Medically reviewed by Allison Herries, RDN Food contains a mixture of macronutrients and micronutrients essential for health ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

In today’s fast-paced world, maintaining optimal cognitive function has become paramount. Whether juggling work deadlines, ...

The new year is upon us, meaning we may be scrambling for ways to be more alert and active, a lot of which is bolstered by ...

As anti-aging NAD+ drips capture the attention of A-list celebrities, doctors explain the science behind the wellness treatment.

Dry January is popular with many people who will abstain from alcohol in the first month of the year after a festive period of overindulgence. But for women, there could be an added advantage to ...

Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate ...