In today’s fast-paced world, maintaining optimal cognitive function has become paramount. Whether juggling work deadlines, ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Staying laser-focused can sometimes feel like a superpower. Whether you’re climbing the corporate ladder, building your dream ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

Many people look to supplements to help reduce their risk of cancer ... Researchers believe that vitamin D’s role in immune function and inflammation control contributes to its protective ...

A study shows that a diet reducing brain iron may slow aging, with antioxidants improving cognitive function and promoting ...

How sobriety changes the brain - As millions of people embark on Dry January, Lisa Salmon asks the experts how alcohol ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive ...

NEW YORK – Magnesium supplements are said to help with ... in hundreds of chemical reactions in the body, including brain cell function, muscle contraction, blood glucose control, blood pressure ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

New research from the University of the Sunshine Coast’s Thompson Institute has revealed a connection between lifestyle ...