Fish oil supplementation shows promise in protecting against Alzheimer's for those with specific genetic risks, offering hope for better brain health.

This site contains product affiliate links. We may receive a commission if you make a purchase after clicking on one of these ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

A recent study led by researchers at the University of Southern California (USC) has uncovered a connection between mild ...

The article highlights the health benefits of seven superfood berries, including blueberries, raspberries, strawberries, ...

With the hostages now in Israel's custody, one of the main concerns is preventing life-threatening complications such as salt ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Tanika Mahajan, Upma Dutta, Sneahpreet Kour In recent years, the importance of gut health has gained significant attention, ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

A new study has revealed that Americans aged 55 and older face a 42% lifetime risk of developing dementia, more than twice ...

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...