Dr Emma Patel, an expert in brain-centric nutrition, says: "Their unique combination of nutrients promotes healthy neural ...

Medically reviewed by Kumkum S. Patel, MD Probiotics have been studied for irritable bowel syndrome (IBS) symptoms, such as ...

Adding calming or comforting scents into your daily routine can be a simply way to alleviate the January blues. There are ...

A team of nutritionists have put together the healthiest meal possible - testing more than 4,000 health claims and narrowing ...

As we head into 2025, lots of people are resolving to eat more healthily – one expert has made that job easier with a ...

A team of nutritionists have analysed more than 4,000 health claims to identify the most nutritious ingredients and put ...

There has been a dramatic rise in people being admitted to hospital with anaemia which can cause heart issues if left ...

Both cognitive-behavioral therapy and clinical hypnosis are among the most effective options not involving medication.

Magnesium is a trending sleep aid but does it work to improve sleep? Experts weigh in on the right form to take, when to take ...

A new film by the executive producer of Tiger King chronicles one 47-year-old man’s multi-million-dollar bid to beat death ...

NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

A nutritionist has revealed that you don't need to spend a fortune on superfoods to stay healthy, and recommends alternatives ...