Medically reviewed by Femi Aremu, PharmD Ashwagandha (Withania somnifera) is an evergreen shrub found in parts of India, Asia ...

Morning Kick combines four key ingredients—Greens Blend, Prebiotics & Probiotics, Collagen Peptides, and Ashwagandha—each ...

As anti-aging NAD+ drips capture the attention of A-list celebrities, doctors explain the science behind the wellness treatment.

As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...

Motherhood has made Kat Storr a light sleeper who struggles to nod off. Could 'sleepmaxxing' lead to more rest?

From an imbalanced gut microbiome to depleted energy levels, these targeted supplements combat the after-effects of party season head-on ...

Longevity expert Dr Michael Aziz explores how to hit the reset button on the biological hallmarks of aging to not only extend ...

In a world where weight loss and fitness take center stage, numerous products vie for attention, each promising remarkable ...

Strength training, with the goal of ‘building your old lady body’, is only continuing to thrive too – which many are hoping will counteract the worrying ‘return to thinspiration’ that we’ve been ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

In the quest for effective weight loss solutions, countless products flood the market, each promising remarkable results.

It can get hard to stay focused during the wintertime. Try these supplements for laser focus and concentratoin to keep your ...