Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

When looking for the best magnesium supplement for menopause, it is essential to consider the type of magnesium used in the supplement. Some forms of magnesium, such as magnesium oxide ...

A menopause expert shares the three supplements she recommends for reigniting libido. Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage ...

The menopause affects everyone differently, but for many, it can be a challenging period to navigate, but there are products ...

DAILY greens have been popular for years, as the powdered supplements make it easy for wellness fans to increase their ...

Aussie women have discovered the special supplement to help them overcome the symptoms of menopause - and it’s currently on ...

The only safe way to eat black cohosh is in supplement form. People take black cohosh for many reasons, including to manage menopause symptoms, relieve hot flashes from breast cancer treatment ...

The mouth feel is unpleasant and the grittiness catches on the back of the throat." If you're looking for alternative ...

These supplements, widely favored, help to enhance collagen levels and encourage the health of skin, hair, and nails. For women going through menopause, collagen supplements can be particularly ...

The WelleCo Super Elixir is a daily all-in-one supplement that is said to include over 40 nutritious ingredients.