Hormonal changes leading up to menopause can result in a range of symptoms. Our expert nutritionist looks into which ...

Changes to your health following menopause mean that additional nutritional support can be useful. Find out which supplements ...

This is why Better Menopause has formulated its Better Gut supplement to help eliminate or reduce gas and bloating caused by hormone fluctuations during menopause and perimenopause. Find out more ...

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

While creatine supplements are not gender-specific, they have been linked to improvements for women specifically in the following areas, both before and after menopause: There is no research ...

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

From reviews and health benefits to price, find out everything you need to know about GP Nutrition fibre supplement here.

Anne Brunn, an acupuncturist at the Yinova Center in New York City, provides tailored treatments that focus on nutrition. “We ...

What do mood swings difficulty sleeping weight gain and hot flashes all have in common Theyre all some of the most dreaded symptoms of menopause Not everyone experiences the same symptoms with the sam ...

If a healthcare professional has recommended a vitamin D supplement for calcium absorption, bone health, or muscle growth and development, we’ve vetted and narrowed down our recommendations to ...