Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...

However, after reviewing at-home blood tests for another article I was working on, it was revealed to me that, in fact, I was ...

If you are taking the Advanced Multi-Nutrient with other Artah supplements, it is not recommended to take it alongside the ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

An A&E doctor has issued a warning to anyone taking a common daily supplement, as taking it with certain foods and drinks may ... that causes symptoms such as fatigue, shortness of breath, and ...

Without exercise, the human body becomes less efficient at producing energy, which leads to lethargy. Coupled with erratic blood sugar levels — often caused by diets high in refined sugars and low in ...

If your diet lacks these essential vitamins and you are experiencing fatigue, you may benefit from an added supplement. Always consult a doctor before adding any supplements to your diet.

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Electrolytes support hydration, performance, and recovery—but there are so many electrolyte supplements on the market, how do ...

An A&E doctor has warned that a common supplement should not be taken with certain foods. Doctor Suraj Kukadia, who is best ...