Taking supplements has become a normal part of life, but you can reduce reliance on them with a balanced diet. Here are some ...

Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a ...

Professor of Health and Wellness Studies Lina Begdache says many of us feel 'exhausted' most days, but food and lifestyle ...

An A&E doctor has issued a warning to anyone taking a common daily supplement, as taking it with certain foods and drinks may ... that causes symptoms such as fatigue, shortness of breath, and ...

If your diet lacks these essential vitamins and you are experiencing fatigue, you may benefit from an added supplement. Always consult a doctor before adding any supplements to your diet.

Electrolytes support hydration, performance, and recovery—but there are so many electrolyte supplements on the market, how do ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

An A&E doctor has warned that a common supplement should not be taken with certain foods. Doctor Suraj Kukadia, who is best ...