In today’s fast-paced world, achieving a healthy weight and getting a good night’s sleep can feel like an uphill battle. Many ...

In an age where mental clarity and cognitive function are paramount, Neuro-Thrive emerges as a groundbreaking supplement ...

Americans tend to drink double their usual amount of alcohol during the holidays — that’s a lot of egg nog that goes straight ...

With New Year’s Eve fireworks approaching, the Gulf Coast Humane Society offers advice to help pet owners keep their animals ...

Patanjali Walnut Kernels (250 Gm) in your diet will provide antioxidants, vitamins and fatty acids for brain power and ...

Learn why we need vitamin D to manage symptoms of Seasonal Affective Disorder, and why more research is needed.

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

Struggling to sleep while traveling? This sleep-supporting nutrient can help you relax and get the rest you need.

Translation: Nitric oxide can play a key role in erectile function and well-being. But what about nitric oxide supplements?

The food we eat affects our mood and energy throughout the day, but it can also impact our mental health. Struggling to figure out which foods trigger your anxiety? A nutritional psychiatrist shares ...

A popular after-dinner beverage thanks to the way the mint helps aid digestion after a heavy meal, peppermint tea can help to ...

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to reduce ...